Blissful Beginnings
Spiritual & Wellness Services
a Journey with Janet Fotheringham
Meditation
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Are you lacking that connection between the mind, body and soul?
Do you feel like something is missing in your busy life?
Do you need to quiet your mind from the demands of life?
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Janet can teach you how to quiet the mind and make that lost connection between the body, mind, spirit and soul. Learn how to find the techniques that work for you to ground yourself in busy times, quiet the mind, relieve stress and bring a little tranquility into your life. Invest the time in yourself and empower your inner being.
Join on the art of meditation taught by Janet Fotheringham. Janet is a warm caring individual whose ora is that of peace with a calming energy. Feel her warmth and natural ways of caring about people and their well-being. Her style of meditation is that of a sitting mediation which calms delusive thoughts and manifests one’s true nature. By sitting we also surrenders our ego and allow ourselves to become grounded and connected.
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Come and experience the natural giving ways of Janet and her abilities as a certified healer, doula, spiritualist, medium, reiki practitioner, and life coach. This combination of naturopathic methods of healing the mind body and soul make her an excellent mentor for exploring what type of meditation works for you. You will be amazed at her warm natural giving personality and her approach to guide you through the different steps of meditation to making it your own.
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Come and experience what could change your life into a more motivated, positive and rewarding direction.
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Meditation workshop is offered bi-weekly. Please email for more info on location, dates and times.
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Janet also offers an AMAZING workshop of healing.
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Complete Cellular Mind Body Alignment (CCMBA)
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The CCMBA technique is a simple hands-on energetic healing modality where, through prayer, Spiritual healing energy is channeled through the angels to the recipient of the healing. It has been claimed by researchers to be the most powerful “Hands-On-Healing” Technique.
CCMBA Energy Healing targets the problem wherever it exists and works on all levels including mental, physical, emotional, and spiritual.
Everyone will experience this healing technique differently.
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Some will release deep seated emotional and physical trauma
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Others will experience realignment of misaligned bones
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Some have said chronic back/neck pain totally disappeared
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Others will release toxins and poisons from their system
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Some will have a divine spiritual awakening
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Others become more energized
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Some will let go of non-desirable habits (smoking or alcohol)
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Others will get increased healing abilities
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And many people will gain a totally new outlook on life.
Sacred Moon Ceremonies
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Join us for an amazing evening for a Sacred Moon Ceremony. It is time to pamper yourself with a fun yet calm and relaxing evening under the Full Moon or New Moon energies .
A Sacred Moon Ceremony includes:
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Sage Cleanse
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Fear Release Burn
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Guided Meditation with Spiritual Healing & Reiki
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Sacred Expressive Art
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Setting intentions for the moon cycle
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"Doing" a Sacred Ritual will be taught so you can share with your family
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Oracle card readings for validation
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Sacred Salt Bowl
Why a salt bowl?
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A Sacred Salt Bowl is a celebration of gratitude and intention to be shared among our sisterhood. Salt is a crystal that can store energy. During the ceremony positive thoughts, intentions, desires, dreams and vibrations are put into the bowl. We also add our own physical manifestation items which are usually dried herbs, essential oils, oats, tea, dried flowers or even small crystals. Basically, anything that has a positive intention for your contribution to the bowl. The salt and other ingredients absorb the positive energy set in it from the contribution by each sister in the circle. At the end of the ceremony, portion of salts is gifted to each participant.
I have hosted many Salt Bowl Ceremonies with circles of women from all across Canada. I have attended many as well. Salt Bowl Ceremonies are near and dear to my heart.